Individual and Couples Therapy in Massachusetts
Healing can start here
Life is complicated and messy.
Sometimes its hard to know what is wrong, what we need, and what will help. We can seldom present our struggles neatly, tied up with a bow.
Here’s how I can help
I help people in Massachusetts to navigate hardships and uncover how to live their most fulfilling lives. Some issues I can help with:
Feeling lost or stuck
Disconnection in your relationship
Difficulty communicating
Struggling to accept change
My Style
Everyone has a unique experience of the world. I want to feel and understand what that is like for you. My approach is calm, casual, and curious.
My commitment to maintaining an atmosphere of kindness and equality is of utmost importance. I see my clients as equals- I may be a therapist, but you are the expert of your experience.
Clients Say I Help With
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Understanding Strong Emotions
Feelings can come as fast as a tidal wave and they can overstay their welcome. A deep understanding of what our emotions are trying to communicate can provide us a guide to better self-care.
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Improving Relationships
Using the model of attachment-based Emotionally Focused Couples Therapy, I can help you and your partner navigate conflict and foster greater emotional intimacy and connection.
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Finding Meaning in Monotony
Day-to-day life can become heavy, slow, and arduous. I can help you identify what is missing from your life so that everyday will hold possibility and gratification.
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Healing from Trauma
Accelerated Resolution Therapy is an evidence-based psychotherapy that utilizes rapid eye movements to help individuals process traumatic memories and alleviate associated distress.