Individual and Couples Therapy in Massachusetts

Healing can start here

 

Life is complicated and messy.

Sometimes its hard to know what is wrong, what we need, and what will help. We can seldom present our struggles neatly, tied up with a bow.

 

Here’s how I can help

I help people in Massachusetts to navigate hardships and uncover how to live their most fulfilling lives. Some issues I can help with:

  • Feeling lost or stuck

  • Disconnection in your relationship

  • Difficulty communicating

  • Struggling to accept change

 
 

My Style

Everyone has a unique experience of the world. I want to feel and understand what that is like for you. My approach is calm, casual, and curious.

My commitment to maintaining an atmosphere of kindness and equality is of utmost importance. I see my clients as equals- I may be a therapist, but you are the expert of your experience.

Clients Say I Help With

  • Understanding Strong Emotions

    Feelings can come as fast as a tidal wave and they can overstay their welcome. A deep understanding of what our emotions are trying to communicate can provide us a guide to better self-care.

  • Improving Relationships

    Using the model of attachment-based Emotionally Focused Couples Therapy, I can help you and your partner navigate conflict and foster greater emotional intimacy and connection.

  • Finding Meaning in Monotony

    Day-to-day life can become heavy, slow, and arduous. I can help you identify what is missing from your life so that everyday will hold possibility and gratification.

  • Healing from Trauma

    Accelerated Resolution Therapy is an evidence-based psychotherapy that utilizes rapid eye movements to help individuals process traumatic memories and alleviate associated distress.

 

Ready to get started?